Relaxing sound bowl for meditation and mindfulness, beside a potted plant

Retreat Experiences

Slow down. Move well. Feel looked after.
Lotus Flow retreats bring together expert yoga and Pilates, beautiful locations, excellent food, and relaxed, unhurried days - Hosted with care, by Alice and Michelle

Porto Buffalo, Greece 14th - 21st June 2026

A peaceful Mediterranean retreat designed for rest, movement and deep reconnection.

Join us in the quiet coastal beauty of Porto Buffalo for seven unhurried days by the sea. Expect sun-filled mornings, gentle yoga and pilates, grounding meditation and breathwork and long, nourishing moments to simply be.
With a beachfront setting, shared meals, and space to slow right down, this retreat is an invitation to step away from the noise and return to yourself.

What Our Guests Say

Sue
Experienced Lotus Flow in
Sri Lanka, 2025
"The retreat was an amazing fortnight of wellness with excellent ambiance created by Alice and Michelle."
"Each day we were offered an hour of pilates, taking careful account of each person’s individual abilities and goals."
"There is no pressure and much humour and loads of fun!"
Sherell
Experienced Lotus Flow in
Sri Lanka, 2025
"This was my 3rd retreat, but this one had to be the best experience I have ever had."
"I came home stress free and feeling very toned and fit."
"The destination, food and accommodation was second to none and I will always treasure these memories especially the gorgeous people that I met."
Nina
Experienced Lotus Flow in
Sri Lanka, 2024
"This retreat was more than just Yoga and Pilates—it was a perfect blend of wellness, adventure, and community"
"We had our personal chef hand-make incredible, organic Ayurvedic cuisine freshly prepared for us each day."

"Michelle and Alice, were sure that each of us were happy, every day."


Get in touch with us

Reach out for bookings, inquiries, or information anytime.

Towcester NN12

+44 7734 391 225

michelle01_99@yahoo.com

Anytime